Kamis, 20 Oktober 2011

Kheema with Sweet Potatoes and Green Beans



For those who love Indian spices!

Ingredients:
4 tbs oil
2 onions, chopped
2 teas coriander seeds, ground
1/2 teas cumin seeds, ground
1/2 teas ground turmeric
2,5 cm ginger, grated
1 chilli, chopped
1 teas Garam masala
500 g minced beef
250 g sweet potatoes, cubed
300-400 g beans, cut into 2,5 cm pieces
salt to taste
Method:
Heat oil in a sucepan, cook onions until soft. Add the spices and 1 tbs water, cook 5 min. Stir in beef and cook until it changes colour. Lower the heat, add potatoes and beans, cover with lid. Cook until vegetables are tender. Serve hot.

Mljeveno meso sa povrćem na Indijski način / 'Kima'

Sastojci:
4 K ulja
2 glavice crvenog luka, sjeckane
2 k korijandera u prahu
1/2 k kima u prahu
1/2 k turmerika u prahu
2,5 cm djumbira, rendanog
1 ljuta papricica, sjeckana
1 k 'Garam masala' zacina
500 gr mljevene govedine
250 gr slatkog krompira, rezanog na kocke
300-400 gr mahuna (okruglih), rezanih na 2,5 cm
so, prema ukusu
Nacin:
Zagrijte ulje, proprzite luk. Dodajte zacine i 1 K vode; kuhajte 5 min. Ubacite meso i pirjajte dok ne promijeni boju. Smanjite temp, pa ubacite povrce. Poklopite i kuhajte dok povrce ne omeksa. Servirajte toplo.

Tidak ada komentar:

Posting Komentar